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3 Tips to Help You Get the Most Out of Your Braces

Posted on January 26, 2022

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Braces are one of the most effective ways to fix your smile. While in the past, they were thought to be mostly for young kids, nowadays, about one out of three orthodontic patients are adults. This is because people have realized that it’s never too late to fix their smiles. However, for braces to work effectively, there are certain things that you must know. Read on to find out how you can get the most out of your braces.

Practice Good Oral Hygiene

Orthodontics and good oral hygiene go hand in hand. This is why you must maintain good oral hygiene when you have braces. It’s advisable to brush your teeth about three times a day when you have braces. You must also floss daily to ensure that nothing is leftover when you clean. When you practice good oral hygiene, your teeth will stay strong and healthy, and you will also avoid bracket stains. These are permanent stains that can develop following your treatment. The stains result from an excessive build-up of plaque during the course of orthodontics treatment with braces. To prevent this, you must ensure that you maintain good oral hygiene.

Stick to Your Adjustment Schedule

During the period when you have braces, you must attend all your scheduled visits with the orthodontist. In most instances, they will adjust your braces every four to eight weeks. You must remember that the small breaks in between these appointments are when your teeth are moving into place. Because your teeth will be moving, it’s necessary to adjust the braces and put more pressure on your teeth to move into the desired positions. This is why you must not miss appointments with your orthodontist. If you need to reschedule, just make sure you don’t move the appointment too far from the scheduled readjustment date.

Know All the Braces Dos and Don’ts

For you to get the best results from your orthodontics treatment, you must know the braces dos and don’ts. For instance, there are certain foods that you must avoid when you have braces. Foods that are really hard can end up damaging your braces and slowing down your progress. You must also avoid biting into hard vegetables and fruits like apples and raw carrots. Apart from that, you must also avoid sticky foods that can make your braces impossible to clean.

These are some of the things you must know to get the best out of your braces treatment. As long as you understand what is required from you, you should get the best results possible. Contact us to find out more about braces and to book a consultation.

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